Sessions are by appointment only.  Clients begin working privately with Sarah to assess their current fitness level, goals, and budget.  Once they have become familiar with the exercises and can easily transition the equipment they have the option to move into a duet session with another client.  Ultimately, they may opt to move to semi private sessions, with two additional clients.  The semi private session is the most cost effective option and often allows clients to practice Pilates in the manner in which it was intended; two to three times per week.